Creamy Banana Blast | DishGen Recipe
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Creamy Banana Blast image

"simple banana smoothie, low calorie"

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creator
8/29/2023
date
2
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in this luscious and guilt-free Creamy Banana Blast smoothie that will take your taste buds on a tropical vacation. Made with ripe bananas and a touch of vanilla, this low-calorie smoothie is perfect for a quick and refreshing breakfast or snack. The creamy texture and natural sweetness will leave you craving for more!

ingredients

  • 2 medium ripe bananas
  • 1 cup skim milk
  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1 tablespoon honey (optional for added sweetness)

steps

  1. 1.

    Peel and slice the ripe bananas.

  2. 2.

    Place the banana slices, skim milk, Greek yogurt, vanilla extract, and ice cubes in a blender.

  3. 3.

    Blend on high speed until smooth and creamy.

  4. 4.

    Taste the smoothie and add honey if desired for a touch of sweetness.

  5. 5.

    Blend for an additional 10 seconds to incorporate the honey.

  6. 6.

    Pour the Creamy Banana Blast into two glasses.

  7. 7.

    Serve immediately and enjoy!

DishGen

Creamy Banana Blast

Servings: 2

Indulge in this luscious and guilt-free Creamy Banana Blast smoothie that will take your taste buds on a tropical vacation. Made with ripe bananas and a touch of vanilla, this low-calorie smoothie is perfect for a quick and refreshing breakfast or snack. The creamy texture and natural sweetness will leave you craving for more!

ingredients

  • 2 medium ripe bananas
  • 1 cup skim milk
  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1 tablespoon honey (optional for added sweetness)

steps

  1. 1.

    Peel and slice the ripe bananas.

  2. 2.

    Place the banana slices, skim milk, Greek yogurt, vanilla extract, and ice cubes in a blender.

  3. 3.

    Blend on high speed until smooth and creamy.

  4. 4.

    Taste the smoothie and add honey if desired for a touch of sweetness.

  5. 5.

    Blend for an additional 10 seconds to incorporate the honey.

  6. 6.

    Pour the Creamy Banana Blast into two glasses.

  7. 7.

    Serve immediately and enjoy!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 64ed3628b610f6796b195514

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