Creamy Mediterranean Yogurt Dip

"Mediterranean Yogurt Dip Recipe Ingredients: Greek yogurt Minced garlic Lemon juice Chopped cucumbers Hemp hearts Salt and pepper Vegetable sticks or whole grain pita (for dipping) Instructions: Combine Greek yogurt with minced garlic, lemon juice, and chopped cucumbers. Stir in hemp hearts and season with salt and pepper. Serve with vegetable sticks or whole grain pita for dipping."
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Indulge in the creamy goodness of this Mediterranean-inspired yogurt dip, bursting with flavors of garlic, lemon, and cucumber. The addition of hemp hearts adds a subtle nuttiness, while the vegetable sticks or whole grain pita make the perfect vessel for dipping.
ingredients
- 1 cup Greek yogurt
- 2 cloves of minced garlic
- 2 tablespoons lemon juice
- 1/2 cup chopped cucumbers
- 2 tablespoons hemp hearts
- Salt and pepper to taste
- Vegetable sticks or whole grain pita, for dipping
steps
- 1.
In a bowl, combine Greek yogurt, minced garlic, lemon juice, and chopped cucumbers.
- 2.
Stir in the hemp hearts and season with salt and pepper.
- 3.
Refrigerate for at least 30 minutes for the flavors to meld together.
- 4.
Serve chilled with vegetable sticks or whole grain pita for dipping.
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