Crisp Apple Cauli Bowl
A refreshing salad featuring cauliflower rice spheres, crisp apples, and a tangy balsamic vinaigrette. Topped with chia seeds and infused with the subtle earthiness of ginseng roots, this vegetarian dish is both delicious and nutritious.
ingredients
- 1 medium cauliflower head, cut into florets
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 cup diced apples
- 2 tablespoons chia seeds
- 2 teaspoons ginseng root powder
- Salt and pepper to taste
- Mixed salad greens
steps
- 1.
Preheat the oven to 400°F (200°C). In a food processor, pulse the cauliflower florets until they resemble rice.
- 2.
Transfer cauliflower rice to a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast for 15-20 minutes, or until lightly golden and tender.
- 3.
In a small bowl, whisk together the remaining olive oil, balsamic vinegar, Dijon mustard, and honey to make the vinaigrette.
- 4.
In a large mixing bowl, combine the roasted cauliflower rice, diced apples, chia seeds, and ginseng root powder. Pour the balsamic vinaigrette over the mixture and toss gently to coat.
- 5.
Divide the mixed salad greens among serving plates. Spoon the cauliflower rice mixture over the greens, allowing the mixture to form spheres. Serve immediately.
Releated Recipes
