Crispy Parmesan Eggplant Fries
These Crispy Parmesan Eggplant Fries are a healthy, irresistible snack or side dish that's perfect for any occasion. Coated in seasoned breadcrumbs and Parmesan cheese, then baked to golden perfection, they offer a satisfying crunch with every bite. Enjoy them alongside your favorite dipping sauce for a tasty treat that’s surprisingly easy to make!
ingredients
- 1 medium eggplant, sliced into fries
- 1 cup breadcrumbs (preferably panko)
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs
- ¼ cup olive oil
- Cooking spray
steps
- 1.
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2.
In a bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.
- 3.
In a separate bowl, beat the eggs and drizzle in the olive oil, mixing until combined.
- 4.
Dip each eggplant fry first into the egg mixture, letting the excess drip off, then coat it in the breadcrumb mixture. Arrange them in a single layer on the prepared baking sheet.
- 5.
Spray the tops of the fries with cooking spray for a golden finish.
- 6.
Bake in the preheated oven for 25-30 minutes, flipping halfway, until crisp and golden brown.
- 7.
Remove from the oven and serve hot with your favorite dipping sauce.