Berry Banana Boost Smoothie
"healthy energizing sweet smoothie meal prep"
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Berry Banana Boost Smoothie
ingredients
- 2 ripe bananas, frozen
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup baby spinach
- 1 cup unsweetened oat milk
- 2 tablespoons sunflower seed butter
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
steps
- 1.
Add the frozen bananas, mixed berries, and baby spinach into a blender.
- 2.
Pour the oat milk over the fruit and greens.
- 3.
Add the sunflower seed butter, chia seeds, honey or maple syrup, and vanilla extract.
- 4.
Blend on high until smooth and creamy, scraping down the sides as needed.
- 5.
Taste and adjust sweetness if desired, adding more honey or maple syrup.
- 6.
Divide the smoothie into four airtight containers or jars.
- 7.
Seal and store in the refrigerator for up to 3 days. For a refreshing drink, shake or stir well before enjoying.
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