Wholesome Fruity Muffins
Wholesome Fruity Muffins
ingredients
- 1 cup whole wheat flour
- 1 cup rolled oats
- 2 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 1/2 cup grated carrots
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup mixed berries (fresh or frozen)
- 1/4 cup almond milk (or any plant-based milk)
steps
- 1.
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- 2.
In a large bowl, combine whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, and nutmeg. Mix well.
- 3.
In another bowl, mix the mashed bananas, applesauce, almond milk, and vanilla extract until smooth.
- 4.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix!
- 5.
Gently fold in the grated carrots and mixed berries, ensuring they are evenly distributed.
- 6.
Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- 7.
Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- 8.
Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
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