Lebanese Fusion Smoothie Wonder
Indulge in a luscious Lebanese Fusion Smoothie that blends the rich flavors of traditional Middle Eastern ingredients with a refreshing twist. This harmonious blend features creamy tahini, ripe dates, and aromatic cardamom, all swirled with almond milk and fresh mint. Perfect for a nutritious breakfast or a rejuvenating snack, this smoothie is both refreshing and satisfying.
ingredients
- 1 cup almond milk
- 2 ripe bananas
- 2 tablespoons tahini
- 4 Medjool dates, pitted
- ½ teaspoon ground cardamom
- 1 tablespoon honey or maple syrup (optional)
- 1 cup fresh spinach or kale
- ½ cup plain yogurt (or dairy-free alternative)
- 1 tablespoon chopped fresh mint leaves
- Ice cubes (optional)
steps
- 1.
In a blender, combine almond milk, bananas, tahini, and Medjool dates.
- 2.
Add ground cardamom, honey or maple syrup, and fresh spinach or kale.
- 3.
Blend until smooth, adding ice cubes if you prefer a colder consistency.
- 4.
Pour the mixture into two glasses and top with a dollop of yogurt.
- 5.
Garnish with chopped mint leaves for a refreshing finish.
- 6.
Serve immediately and enjoy the unique fusion of flavors!
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