Muscle-Building Crispy Chicken Tenders

"Chicken Tenders for Muscle Gain"

jmbelen24

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10/17/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fuel your workout regime with these protein-packed chicken tenders, enriched with whole grains and healthy fats. Baked to crispy perfection and loaded with flavor, these tenders are not only delicious but also an ideal meal for muscle gain. Pair them with your favorite dipping sauce for a satisfying and nutritious dish that will keep you strong and energized.

chicken protein healthy baked musclebuilding

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Name: Muscle-Building Crispy Chicken Tenders
Yield: 4
Ingredients: 1 pound chicken breast, cut into strips; 1 cup whole wheat breadcrumbs; ½ cup grated Parmesan cheese; 2 large eggs, beaten; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon paprika; ½ teaspoon black pepper; ½ teaspoon salt; 2 tablespoons olive oil; Cooking spray

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