Nutty Berry Bliss Smoothie Bowl
"PCOS friendly fruit and nut smoothie bowl"
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Indulge in a deliciously creamy and nourishing smoothie bowl loaded with antioxidants and healthy fats. This PCOS-friendly recipe combines a vibrant mix of berries, nuts, and seeds to boost your energy and support hormonal balance. The velvety texture and sweet-tart flavor will leave you feeling satisfied and refreshed.
ingredients
- 1 cup frozen mixed berries
- 1 small frozen banana
- 1/4 cup unsweetened almond milk
- 2 tablespoons unsweetened Greek yogurt
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 tablespoon chopped walnuts
- 1 tablespoon pumpkin seeds
- Fresh berries, sliced almonds, and shredded coconut for toppings (optional)
steps
- 1.
In a blender, combine frozen berries, banana, almond milk, Greek yogurt, almond butter, chia seeds, and flaxseeds.
- 2.
Blend until smooth and creamy, adding more almond milk if needed for desired consistency.
- 3.
Pour the smoothie into bowls.
- 4.
Top with chopped walnuts, pumpkin seeds, fresh berries, sliced almonds, and shredded coconut for added texture and flavor.
- 5.
Serve immediately and enjoy your Nutty Berry Bliss Smoothie Bowl!
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