Protein-Packed Pepper and Carrot Stir-Fry

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"Vegan dish for four people that has peppers, carrots, shishito peppers, onions and is high in protein "

ElleBHessler

creator

11/3/2023

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A colorful and protein-rich vegan stir-fry featuring a medley of peppers, carrots, shishito peppers, and onions. This dish is bursting with flavors, textures, and nutrients while being incredibly satisfying. Perfect for a quick and healthy weeknight meal.

vegan stir-fry protein colorful healthy quick

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Comments

Name: Protein-Packed Pepper and Carrot Stir-Fry
Yield: 4
Ingredients: 1 red bell pepper, thinly sliced; 1 yellow bell pepper, thinly sliced; 2 carrots, julienned; 10 shishito peppers; 1 large onion, sliced; 1 cup firm tofu, cubed; 3 tablespoons soy sauce; 2 tablespoons sesame oil; 1 tablespoon maple syrup; 1 tablespoon cornstarch; 1 teaspoon fresh ginger, minced; 2 cloves garlic, minced; ¼ teaspoon red pepper flakes (optional); Salt and pepper, to taste; ½ cup chopped green onions, for garnish

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