Quick Spinach and Chickpea Salad

"diabetic friendly lazy for lunch"

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4/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This refreshing Spinach and Chickpea Salad is a perfect low-carb, diabetic-friendly lunch option. Packed with fiber and protein, it offers a satisfying crunch with every bite. Tossed in a tangy lemon dressing, this easy-to-make salad energizes your day while keeping blood sugar in check. Enjoy a burst of flavors and textures that will keep you full without unwanted carbs.

salad diabetic quick healthy gluten-free

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Name: Quick Spinach and Chickpea Salad
Yield: 2
Ingredients: 4 cups fresh spinach, washed and torn; 1 cup canned chickpeas, rinsed and drained; ½ cup cherry tomatoes, halved; ¼ cup cucumber, diced; ¼ red onion, thinly sliced; 2 tablespoons olive oil; 1 tablespoon lemon juice; Salt and pepper, to taste; Optional: ¼ avocado, sliced

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