Rainbow Veggie Wraps
"A simple kid friendly lunch that does not include corn, milk, cheese, egg, soy, sesame, banana, or peanuts, or ingredients that might be made from these"
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Colorful veggie wraps with hummus and avocado, perfect for kids.
ingredients
- 4 large whole wheat tortillas
- 1/2 cup hummus
- 1 avocado, sliced
- 1/2 medium cucumber, julienned
- 1 large carrot, julienned
- 1/2 red bell pepper, sliced
- 1/2 yellow bell pepper, sliced
- 1/2 cup spinach leaves
steps
- 1.
Spread hummus on tortillas.
- 2.
Layer with avocado, cucumber, carrot, peppers, and spinach.
- 3.
Roll up tightly and slice in half.
- 4.
Serve with a side of fruit or veggie sticks.
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