Grilled Chicken and Vibrant Veggies
Grilled Chicken and Vibrant Veggies
ingredients
- 4 boneless, skinless chicken breasts (6 oz each)
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 bell pepper (any color), sliced
- 1 medium zucchini, sliced
- 2 medium carrots, sliced
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish (optional)
steps
- 1.
In a small bowl, combine olive oil, garlic powder, smoked paprika, salt, and black pepper to create a marinade.
- 2.
Place chicken breasts in a resealable plastic bag or dish, and pour marinade over them. Seal and refrigerate for at least 30 minutes (up to overnight for deeper flavor).
- 3.
Preheat a grill pan or skillet over medium-high heat.
- 4.
Remove chicken from marinade and cook for about 6-7 minutes on each side or until internal temperature reaches 165°F.
- 5.
While the chicken is cooking, add sliced vegetables to the same pan, seasoning with Italian seasoning. Cook for about 5-7 minutes until tender and slightly charred.
- 6.
Once cooked, let chicken rest for a few minutes before slicing.
- 7.
Serve grilled chicken on a plate with sautéed vegetables, garnished with fresh parsley if desired.
