Tandoori Chicken with a Twist

"**Air-Fried Tandoori Chicken** - Marinate lean chicken pieces in yogurt and a blend of tandoori spices, then air fry until cooked through for a delicious, healthy dish."

codygolman

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4/18/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a healthier version of classic tandoori chicken, made lean and flavorful without the need for sugar or oils. Marinated in protein-rich yogurt and aromatic spices, then air-fried to perfection, this dish is both wholesome and satisfying. Pair it with a side of roasted vegetables or a fresh salad for a complete meal.

chicken tandoori healthy airfryer gluten-free

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Comments

Name: Tandoori Chicken with a Twist
Yield: 4
Ingredients: 1.5 lbs lean chicken breast, cut into pieces; 1 cup plain Greek yogurt (unsweetened); 2 tbsp tandoori spice mix (or blend of cumin, paprika, coriander, turmeric, and garam masala); 2 tbsp lemon juice; 1 tsp garlic powder; 1 tsp ginger powder; Salt to taste; Fresh cilantro, for garnish (optional)

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