Tranquil Bliss Meditation Seasoning
Elevate your meditation experience with this aromatic and flavorful seasoning blend. A harmonious combination of calming herbs and spices will awaken your senses and create a serene ambiance. Sprinkle this seasoning on your favorite dishes or use it as a meditation aid to enhance mindfulness. Let the soothing aroma and taste transport you to a state of tranquility and inner peace.
ingredients
- 1 tbsp dried lavender
- 1 tbsp dried chamomile
- 1 tbsp dried rosemary
- 1 tbsp dried lemon balm
- 1 tbsp dried mint leaves
- 1 tbsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp ground cardamom
- 1 tsp dried orange peel
- 1 tsp pink Himalayan salt
steps
- 1.
In a mortar and pestle, gently crush the lavender, chamomile, rosemary, lemon balm, and mint leaves until fragrant.
- 2.
In a bowl, combine the crushed herbs with the ground cinnamon, nutmeg, cardamom, dried orange peel, and pink Himalayan salt.
- 3.
Mix well until all the ingredients are evenly blended.
- 4.
Transfer the mixture into an airtight container or spice jar.
- 5.
Store in a cool, dry place, away from direct sunlight.
- 6.
Sprinkle this enchanting meditation seasoning on your favorite dishes like salads, soups, roasted vegetables, or use it as an aromatic aid during meditation.
- 7.
Close your eyes, take a deep breath, and savor the tranquil flavors that bring calmness and mindfulness to your culinary and spiritual journey.
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