Zesty Mediterranean Chickpea and Chicken Salad
Indulge in the fresh flavors of the Mediterranean with our Chickpea and Chicken Salad. This vibrant dish features tender grilled chicken, hearty chickpeas, crisp cucumbers, juicy tomatoes, and tangy feta cheese, all brought together with a zesty lemon-oregano dressing. Perfect for a light lunch or dinner, this salad is not only delicious but also packed with protein and nutrients.
ingredients
- 2 boneless, skinless chicken breasts
- 1 cup canned chickpeas, rinsed and drained
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- Juice of 1 lemon
- 1 tsp dried oregano
- Salt and pepper, to taste
- Fresh parsley, for garnish
steps
- 1.
Preheat your grill or grill pan over medium-high heat.
- 2.
Season the chicken breasts with salt and pepper, then grill for about 6-7 minutes on each side, or until cooked through. Let it rest, then slice.
- 3.
In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, and feta cheese.
- 4.
In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- 5.
Pour the dressing over the salad and toss gently to combine.
- 6.
Add the sliced grilled chicken on top and garnish with fresh parsley before serving.
Releated Recipes
