Coconut Quinoa and Roasted Butternut Squash Bowl | DishGen Recipe
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Coconut Quinoa and Roasted Butternut Squash Bowl image

"Butternut squash meal prep to eat at work"

creator
11/5/2023
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Coconut Quinoa and Roasted Butternut Squash Bowl

ingredients

  • 1 butternut squash, peeled, seeded, and cubed
  • 1 cup quinoa
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • ½ cup coconut shavingsFor the maple-mustard dressing:
  • 3 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste

steps

  1. 1.

    Preheat the oven to 425°F (220°C). Toss the butternut squash cubes with olive oil, cumin, smoked paprika, salt, and pepper. Spread the seasoned squash in a single layer on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized.

  2. 2.

    Cook quinoa according to package instructions and set aside.

  3. 3.

    In a small bowl, whisk together maple syrup, Dijon mustard, salt, and pepper to make the dressing.

  4. 4.

    Let the roasted butternut squash cool slightly.

  5. 5.

    Divide the squash, cooked quinoa, and chickpeas into 4 serving bowls. Sprinkle coconut shavings on top.

  6. 6.

    Drizzle each bowl with the maple-mustard dressing, or store the dressing separately and dress before eating.

  7. 7.

    Optional: Store bowls in the refrigerator. When ready to eat, reheat in the microwave or enjoy cold.

DishGen

Coconut Quinoa and Roasted Butternut Squash Bowl

Servings: 4

Coconut Quinoa and Roasted Butternut Squash Bowl

ingredients

  • 1 butternut squash, peeled, seeded, and cubed
  • 1 cup quinoa
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • ½ cup coconut shavingsFor the maple-mustard dressing:
  • 3 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste

steps

  1. 1.

    Preheat the oven to 425°F (220°C). Toss the butternut squash cubes with olive oil, cumin, smoked paprika, salt, and pepper. Spread the seasoned squash in a single layer on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized.

  2. 2.

    Cook quinoa according to package instructions and set aside.

  3. 3.

    In a small bowl, whisk together maple syrup, Dijon mustard, salt, and pepper to make the dressing.

  4. 4.

    Let the roasted butternut squash cool slightly.

  5. 5.

    Divide the squash, cooked quinoa, and chickpeas into 4 serving bowls. Sprinkle coconut shavings on top.

  6. 6.

    Drizzle each bowl with the maple-mustard dressing, or store the dressing separately and dress before eating.

  7. 7.

    Optional: Store bowls in the refrigerator. When ready to eat, reheat in the microwave or enjoy cold.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65478bf8f6fe4b966ad707c2

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