BBQ Chicken with Sweet Potato Fries
Enjoy a gluten-free spin on a classic American dinner with this flavorful BBQ chicken served alongside crispy sweet potato fries. The tender and juicy chicken is slathered in a homemade smoky BBQ sauce, while the sweet potato fries add a delightful touch of sweetness and crunch. This fuss-free recipe is perfect for a satisfying and nutritious dinner!
ingredients
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- ¼ cup honey
- 2 tablespoons gluten-free soy sauce
- 2 tablespoons apple cider vinegar
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Fresh parsley, for garnish
steps
- 1.
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2.
In a bowl, combine the BBQ sauce, honey, soy sauce, and apple cider vinegar. Set aside.
- 3.
Peel the sweet potatoes and cut them into fries-like strips.
- 4.
In a large bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper until well coated.
- 5.
Arrange the seasoned sweet potato fries on the prepared baking sheet in a single layer.
- 6.
Bake for 25-30 minutes or until the fries are golden brown and crispy. Flip halfway through cooking.
- 7.
Meanwhile, season the chicken breasts with salt and pepper and place them on a preheated grill.
- 8.
Cook the chicken for 6-8 minutes per side, brushing generously with the BBQ sauce mixture during the last 3 minutes of cooking. Ensure the internal temperature reaches 165°F (74°C).
- 9.
Remove the chicken from the grill and let it rest for a few minutes before slicing.
- 10.
Serve the BBQ chicken with a side of sweet potato fries, garnished with fresh parsley.
