Bold Quinoa and Cacao Chili Fusion
Dive into a vibrant bowl of Spicy Quinoa and Cacao Chili, where hearty quinoa meets protein-rich black beans and a pinch of cacao powder. This innovative twist on classic chili is perfect for those seeking a unique flavor profile while benefiting from its rich iron content. Packed with spices and a spicy kick, this dish warms the soul and tantalizes the taste buds.
ingredients
- 1 cup quinoa, rinsed
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 2 tablespoons tomato paste
- 2 tablespoons cacao powder
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1⁄2 teaspoon cayenne pepper (adjust to taste)
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Avocado slices, for topping
steps
- 1.
In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
- 2.
Stir in minced garlic and red bell pepper, cooking for another 3-4 minutes until softened.
- 3.
Add rinsed quinoa to the pot, followed by black beans, diced tomatoes, and tomato paste. Stir well to combine.
- 4.
Sprinkle in cacao powder, chili powder, cumin, smoked paprika, and cayenne pepper. Mix thoroughly to coat the ingredients with spices.
- 5.
Pour in vegetable broth, bringing the mixture to a boil. Reduce heat, cover, and let simmer for 25-30 minutes, or until quinoa is cooked and chili has thickened.
- 6.
Season with salt, pepper, and adjust spice levels to taste.
- 7.
Serve hot, garnished with fresh cilantro and avocado slices for a creamy finish.
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