Carb-free Veggie Frittata | DishGen Recipe
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Carb-free Veggie Frittata image

"Frittata, No Carb, vegtables"

creator
3/6/2024
date
4
servings
7
bookmarks
1 Rating (5/5)
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A savory and satisfying frittata packed with fresh vegetables, dairy-free and carb-free. Perfect for a healthy breakfast or brunch option.

ingredients

  • 1 tbsp olive oil
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups spinach
  • 8 eggs
  • 1/4 cup unsweetened almond milk
  • Salt and pepper to taste

steps

  1. 1.

    Preheat oven to 350°F.

  2. 2.

    In a skillet, sauté onion and bell pepper in olive oil until softened.

  3. 3.

    Add cherry tomatoes and spinach, cook until wilted.

  4. 4.

    In a bowl, whisk together eggs, almond milk, salt, and pepper.

  5. 5.

    Pour egg mixture over vegetables in skillet.

  6. 6.

    Cook on stovetop for 3-4 minutes until edges set.

  7. 7.

    Transfer skillet to oven and bake for 15-20 minutes until fully cooked.

  8. 8.

    Slice and serve hot.

DishGen

Carb-free Veggie Frittata

Servings: 4

A savory and satisfying frittata packed with fresh vegetables, dairy-free and carb-free. Perfect for a healthy breakfast or brunch option.

ingredients

  • 1 tbsp olive oil
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups spinach
  • 8 eggs
  • 1/4 cup unsweetened almond milk
  • Salt and pepper to taste

steps

  1. 1.

    Preheat oven to 350°F.

  2. 2.

    In a skillet, sauté onion and bell pepper in olive oil until softened.

  3. 3.

    Add cherry tomatoes and spinach, cook until wilted.

  4. 4.

    In a bowl, whisk together eggs, almond milk, salt, and pepper.

  5. 5.

    Pour egg mixture over vegetables in skillet.

  6. 6.

    Cook on stovetop for 3-4 minutes until edges set.

  7. 7.

    Transfer skillet to oven and bake for 15-20 minutes until fully cooked.

  8. 8.

    Slice and serve hot.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65e8c9b1109d9f40d987e7e4

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