Keto Veggie Omelette
Whip up this delicious and nutritious Keto Veggie Omelette bursting with flavors and packed with low-carb vegetables. This savory omelette is perfect for a low-carb diet, providing you with a satiating meal that is ideal for breakfast or brunch.
ingredients
- 4 large eggs
- 1/4 cup heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon unsalted butter
- 1/4 cup red bell pepper, diced
- 1/4 cup green bell pepper, diced
- 1/4 cup red onion, chopped
- 1/4 cup fresh baby spinach, chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup shredded cheddar cheese
- Fresh parsley, for garnish
steps
- 1.
In a bowl, whisk together eggs, heavy cream, salt, and black pepper until well combined.
- 2.
Heat butter in a non-stick skillet over medium heat until melted.
- 3.
Add red and green bell peppers and cook for 2 minutes until slightly softened.
- 4.
Stir in the red onion and sauté for another 2 minutes.
- 5.
Add the spinach and cherry tomatoes to the skillet and cook for 1 minute until the spinach begins to wilt.
- 6.
Pour the egg mixture evenly over the veggies in the skillet.
- 7.
Sprinkle shredded cheddar cheese over the top and let cook for 1-2 minutes until the edges start to set.
- 8.
Gently fold the omelette in half using a spatula and cook for another 2 minutes until the cheese is melted and the center is set.
- 9.
Transfer the omelette to a plate, garnish with fresh parsley, and serve hot.
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