Chard and Garbanzo Warm Salad
This warm salad features sautéed chard and hearty garbanzo beans, tossed with garlic and spices for a cozy, nutritious dinner. Perfect for a quick yet satisfying meal, this dish is naturally gluten-free and rich in flavor. Top it off with a drizzle of olive oil and a sprinkle of feta for an extra touch.
ingredients
- 1 cup cooked garbanzo beans (canned or prepared)
- 2 cups fresh Swiss chard, chopped
- 1 medium clove garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons feta cheese (optional)
- Lemon wedges for serving
steps
- 1.
In a medium skillet, heat olive oil over medium heat and add minced garlic. Sauté for about 30 seconds until fragrant.
- 2.
Add the chopped Swiss chard to the skillet and cook for 4-5 minutes until it wilts down, stirring occasionally.
- 3.
Include the cooked garbanzo beans, cumin, and smoked paprika into the pan. Stir well and let cook for another 3-4 minutes to heat through.
- 4.
Season the mixture with salt and pepper to taste, adjusting as preferred.
- 5.
Serve the warm salad on plates, topped with crumbled feta cheese and a squeeze of fresh lemon juice.
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