Green Goddess Chicken Bowl
This nutritious and flavorful dish combines tender chicken breast, hearty kale and spinach, protein-packed black beans, and fluffy cauliflower rice, all tossed in a zesty avocado oil dressing. A protein-packed meal that will leave you feeling satisfied and energized.
ingredients
- 2 chicken breasts, boneless and skinless
- 2 cups kale, chopped
- 2 cups spinach
- 1 cup black beans, cooked and drained
- 1 cup cauliflower rice
- 2 egg whites
- 2 tablespoons avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional toppings: sliced avocado, lime wedges
steps
- 1.
Preheat the oven to 400°F (200°C).
- 2.
Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- 3.
Heat 1 tablespoon of avocado oil in an oven-safe skillet over medium heat.
- 4.
Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- 5.
Transfer the skillet to the preheated oven and bake the chicken for 15-20 minutes until cooked through.
- 6.
Meanwhile, heat the remaining avocado oil in a separate pan over medium heat.
- 7.
Add the kale and spinach and sauté until wilted, about 3-4 minutes.
- 8.
Push the greens to one side of the pan and pour the egg whites into the other side.
- 9.
Scramble the egg whites until fully cooked, then combine them with the greens.
- 10.
In a separate pan, heat the cauliflower rice until heated through.
- 11.
In a large bowl, mix together the kale, spinach, scrambled eggs, black beans, and cauliflower rice.
- 12.
Slice the cooked chicken breasts and add them to the bowl.
- 13.
Drizzle with additional avocado oil and season with salt and pepper if desired.
- 14.
Toss all ingredients together until well combined.
- 15.
Serve the Green Goddess Chicken Bowl in bowls, garnished with sliced avocado and a squeeze of fresh lime juice.
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