Chia Pudding Parfait: Serene Layers of Bliss
Indulge in a heavenly symphony of velvety chia pudding, creamy yogurt, and a medley of luscious chopped fruits. This scrumptious parfait is not only a treat for your taste buds but also gentle on sensitive tummies. Dive into layers of plant-powered goodness that will leave you feeling rejuvenated and satisfied.
ingredients
- 4 tbsp chia seeds
- 1 cup almond milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 cup Greek yogurt
- 1 cup mixed chopped fruits (strawberries, blueberries, mango, etc.)
- 2 tbsp shredded coconut (optional)
- Fresh mint leaves, for garnish
steps
- 1.
In a bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract. Let it sit for 15 minutes, whisking occasionally until thickened.
- 2.
In a glass or jar, layer half of the chia seed pudding, followed by a dollop of Greek yogurt.
- 3.
Add a layer of mixed chopped fruits and sprinkle with shredded coconut.
- 4.
Repeat the layers with the remaining ingredients.
- 5.
Top with an additional fruit garnish and a fresh mint leaf.
- 6.
Serve immediately or refrigerate for later enjoyment.
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