Colorful Fiesta Stir-Fry with Beans
Experience a burst of flavors with this vibrant and nutritious stir-fry. Sauteed onions and bell peppers combine harmoniously with protein-packed beans for a mouthwatering and wholesome meal. Packed with vitamins, fiber, and essential minerals, it's a delightful option for a quick and healthy dinner.
ingredients
- 2 tablespoons olive oil
- 1 large onion, sliced
- 2 bell peppers (any color), sliced
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: freshly squeezed lime juice, chopped cilantro, shredded cheese, tortillas or rice
steps
- 1.
Heat the olive oil in a large skillet over medium heat.
- 2.
Add the onions and bell peppers to the skillet and sauté for 5 minutes, or until they begin to soften.
- 3.
Stir in the minced garlic and cook for another minute.
- 4.
Add the black beans, cumin, paprika, chili powder, salt, and black pepper to the skillet. Stir well to combine.
- 5.
Cook for an additional 5 minutes, allowing the flavors to blend and the beans to heat through.
- 6.
Remove from heat and serve hot with optional toppings as desired.
- 7.
Enjoy this colorful fiesta stir-fry as a standalone dish or as a filling for tortillas or a side for rice.
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