Creamy Chia Parfait

"Chia Pudding ParfaitCreamy chia seed pudding layered with mashed bananas, low-acid fruits like kiwi or mango, and topped with crunchy seeds, creating a delicious and easy-to-digest breakfast."

sp1070

creator

1/13/2024

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in a luscious chia seed pudding layered with mashed ripe bananas, tropical fruits like kiwi or mango, and finished with a delightful crunch of your favorite seeds. This healthy and satisfying breakfast parfait is not only visually appealing but also packed with essential nutrients and fiber to kickstart your day on a nourishing note.

breakfast healthy parfait chia-seeds fruits seeds

Releated Recipes

Berry Chia Pudding

5/13/2023Jeri

Berry Spinach Smoothy

5/13/2023Jeri

Nutty Raisin Fruit Bowl

5/10/2023

hide ads

Comments

Name: Creamy Chia Parfait
Yield: 2
Ingredients: 1/4 cup chia seeds; 1 cup almond milk; 2 tablespoons maple syrup; 1 teaspoon vanilla extract; 2 ripe bananas; 1 kiwi or 1/2 mango, peeled and diced; 2 tablespoons mixed seeds (such as sunflower, pumpkin, or flax)

No comments yet.