Creamy Harvest Bowl
A comforting blend of roasted sweet potatoes, tender quinoa, and an array of seasonal vegetables, all topped with a creamy tahini dressing that adds a delightful nutty flavor. This bowl is packed with wholesome ingredients and vibrant flavors, making it the perfect nourishing meal for any time of the year.
ingredients
- 1 large sweet potato, peeled and chopped into cubes
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/2 cup roasted chickpeas
- 1/4 cup red onion, thinly sliced
- 2 tablespoons chopped fresh parsley
- 2 tablespoons pumpkin seeds
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons water
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
steps
- 1.
In a small bowl, whisk together the tahini, lemon juice, water, maple syrup, cumin, salt, and pepper until smooth. Adjust the consistency by adding more water if needed.
- 2.
In each serving bowl, assemble the ingredients by layering quinoa, baby spinach, cherry tomatoes, roasted sweet potatoes, red onion, roasted chickpeas, and fresh parsley. Drizzle with the tahini dressing.
- 3.
Garnish with pumpkin seeds and additional chopped parsley. Serve and enjoy!
Releated Recipes
Comments
All Comments
good
Reply ⤦