Crispy Honey Mustard Chicken with Cabbage Rice
This delectable recipe combines tender chicken breast coated in a crispy honey mustard glaze with a side of fluffy white rice and sautéed cabbage. Each bite bursts with a perfect balance of savory and sweet flavors. It's an easy-to-make dish that will impress your taste buds and leave you craving for more.
ingredients
- 4 boneless chicken breasts
- ½ cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 small cabbage, thinly sliced
- 2 cups cooked white rice
- Salt and pepper to taste
- Fresh parsley for garnish
steps
- 1.
Preheat your oven to 400°F (200°C).
- 2.
In a shallow dish, mix the flour, salt, and black pepper. Dredge each chicken breast in the flour mixture, shaking off any excess.
- 3.
In a separate bowl, combine the Dijon mustard and honey. Brush the mixture generously over the chicken breasts.
- 4.
Place the breadcrumbs in another dish and press the chicken breasts into the crumbs, ensuring they are evenly coated. Set aside.
- 5.
Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for about 3 minutes on each side until golden and crispy.
- 6.
Transfer the chicken breasts to a baking dish and bake in the preheated oven for 15-20 minutes or until cooked through.
- 7.
In the same skillet, add the sliced cabbage and sauté for 5-7 minutes until tender. Season with salt and pepper to taste.
- 8.
Serve the crispy honey mustard chicken on a bed of fluffy white rice with a side of sautéed cabbage. Garnish with fresh parsley.