Crunchy Coconut Chicken Bites
Enjoy crispy chicken bites coated in a fragrant coconut and cornflake mixture, perfect for a low-sugar, low-sodium meal. This unique dish balances the savory taste of chicken with the sweet notes of coconut and the crunchy goodness of cornflakes. A wholesome, guilt-free treat that doesn’t compromise on flavor!
ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup unsweetened shredded coconut
- 1 cup cornflakes, crushed
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp black pepper
- ¼ tsp paprika
- 2 large eggs, beaten
- 1 tbsp olive oil
- Fresh parsley for garnish
steps
- 1.
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2.
In a bowl, combine the shredded coconut, crushed cornflakes, garlic powder, onion powder, black pepper, and paprika. Mix well.
- 3.
In a separate bowl, beat the eggs and add olive oil, whisking until combined.
- 4.
Dip each chicken piece first into the egg mixture, then coat thoroughly with the coconut-cornflake mixture. Press lightly to ensure it sticks.
- 5.
Place coated chicken pieces on the prepared baking sheet.
- 6.
Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy. Flip halfway through cooking for even crispiness.
- 7.
Remove from the oven, garnish with fresh parsley, and serve warm with a low-sugar dipping sauce if desired.
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