Energizing Raw Fruit and Nut Bars

"Raw Fruit and Nut Bars - A simple blend of dates, nuts, and dried fruits pressed into a bar shape for a quick, nutritious energy boost on-the-go."

azariahoward

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11/3/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Packed with wholesome goodness, these Raw Fruit and Nut Bars are the ultimate grab-and-go snack for busy days. Sweet medjool dates blend harmoniously with crunchy nuts and chewy dried fruits, creating a perfect balance of flavors and textures. Ideal for a quick energy boost or post-workout treat, they're rich in fiber, healthy fats, and natural sugars—no added sweeteners required!

energy healthy snack no-bake vegan

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Comments

Name: Energizing Raw Fruit and Nut Bars
Yield: 12
Ingredients: 1 cup pitted medjool dates; 1 cup mixed nuts (such as almonds, walnuts, and cashews); ½ cup unsweetened dried fruit (like cranberries, apricots, or raisins); ¼ cup rolled oats; 1 tablespoon chia seeds (optional); ½ teaspoon vanilla extract; Pinch of sea salt

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