Berry Bliss Protein Smoothie
"Healthy fruit protein shake "
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Berry Bliss Protein Smoothie
ingredients
- 1 ripe banana
- 1 cup fresh spinach
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 scoop protein powder (vanilla or unflavored)
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds (optional)
- Ice cubes (as needed for desired consistency)
steps
- 1.
In a blender, combine the banana, spinach, and frozen mixed berries.
- 2.
Add the almond milk, Greek yogurt, and protein powder to the blender.
- 3.
If desired, include honey and chia seeds for extra sweetness and nutrition.
- 4.
Blend on high until smooth, adjusting the consistency with ice cubes if necessary.
- 5.
Taste and adjust sweetness if needed by adding more honey.
- 6.
Pour into glasses and enjoy immediately for maximum freshness.
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11/16/2023MamaCann
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