Energizing Tropical Protein Fusion
Start your day with this revitalizing tropical protein shake that blends the natural sweetness of fruits with a boost of protein. Packed with creamy banana, tangy pineapple, and a hint of coconut, this shake is not only delicious but also rich in essential nutrients. Perfect for a post-workout recovery or a nutritious breakfast that keeps you satisfied for hours!
ingredients
- 1 ripe banana, frozen
- 1 cup fresh pineapple chunks
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened shredded coconut
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional, for extra thickness)
steps
- 1.
Peel the frozen banana and break it into chunks for easier blending.
- 2.
In a blender, add the banana, pineapple chunks, almond milk, protein powder, chia seeds, and shredded coconut.
- 3.
If you prefer a sweeter shake, add honey or maple syrup to taste.
- 4.
Blend on high until smooth and creamy, adding ice cubes if you want a thicker consistency.
- 5.
Divide the shake between two glasses and enjoy immediately for maximum freshness.
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