Festive Gastric Sleeve Cookie Bites
Enjoy the holiday season with these healthy, gastric sleeve-friendly Christmas cookies. Made with almond flour and natural sweeteners, these soft and chewy bites are rich in flavor and low on sugar, perfect for satisfying your sweet tooth without the guilt. Packed with festive spices and dried fruits, they are sure to become a holiday favorite!
ingredients
- 2 cups almond flour
- 1/2 cup erythritol (or other suitable sweetener)
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/4 cup unsweetened applesauce
- 1/4 cup almond butter
- 1 teaspoon vanilla extract
- 1/2 cup mixed dried fruit (like cranberries and apricots)
- 1/4 cup chopped walnuts (optional)
steps
- 1.
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2.
In a large bowl, combine almond flour, erythritol, baking soda, cinnamon, nutmeg, and salt.
- 3.
In another bowl, mix together applesauce, almond butter, and vanilla extract until smooth.
- 4.
Pour the wet mixture into the dry ingredients and stir until well combined.
- 5.
Fold in the dried fruit and walnuts (if using).
- 6.
Using a tablespoon, scoop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- 7.
Flatten the cookies slightly with the back of the spoon.
- 8.
Bake for 10-12 minutes or until golden brown around the edges.
- 9.
Allow to cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.
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