Fresh and Fiery Morning Fiesta
Kickstart your day with this vibrant and zesty breakfast that combines the freshness of eggs, tomatoes, onions, red pepper, and green onions with the natural sweetness of bananas, watermelon, and cantaloupe. Enhanced with a touch of cinnamon and served on a bed of refreshing romaine lettuce, this recipe is perfect for a sugar-free diabetic breakfast that bursts with flavors and nutrients.
ingredients
- 4 eggs
- 1 tomato, diced
- ¼ cup onion, diced
- 2 green onions, chopped
- ½ red pepper, thinly sliced
- 1 banana, sliced
- 1 cup watermelon, cubed
- 1 cup cantaloupe, cubed
- ½ teaspoon ground cinnamon
- 2 cups romaine lettuce, shredded
steps
- 1.
In a bowl, beat the eggs until well-blended.
- 2.
Heat a non-stick skillet over medium heat and lightly coat it with cooking spray.
- 3.
Add the diced tomato, onion, green onions, and red pepper to the skillet. Sauté until the vegetables are softened.
- 4.
Pour the beaten eggs into the skillet, stirring occasionally until set.
- 5.
Meanwhile, mix the sliced bananas, watermelon, cantaloupe, and ground cinnamon in a separate bowl.
- 6.
Spread the shredded romaine lettuce on two plates as a base.
- 7.
Divide the egg and vegetable mixture evenly and place on top of the lettuce.
- 8.
Serve each plate with a generous serving of the fruit salad on the side.
- 9.
Enjoy this fresh and fiery morning fiesta to start your day right!
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