Fresh Chicken Hummus Wrap
Enjoy a vibrant Fresh Chicken Hummus Wrap packed with tender grilled chicken, crisp salad, juicy tomatoes, and sweet carrots all wrapped in a soft tortilla. This nutritious wrap is perfect for lunch or a quick snack, combining protein, fiber, and flavor in every bite. Pair it with your favorite dressing or more hummus for an irresistible meal!
ingredients
- 2 large flour tortillas (10 inches)
- 1 cup cooked chicken breast, sliced
- 1 cup mixed salad greens
- 1 medium tomato, diced
- 1 medium carrot, shredded
- 1/2 cup hummus
- 1 tablespoon olive oil (optional)
- Salt and pepper to taste
steps
- 1.
Lay the tortillas flat on a clean surface.
- 2.
Spread 1/4 cup of hummus evenly over each tortilla, leaving a small border around the edges.
- 3.
Arrange half of the salad greens on each tortilla.
- 4.
Top with sliced chicken breast, diced tomato, and shredded carrot.
- 5.
Drizzle olive oil over the vegetables and season with salt and pepper if desired.
- 6.
Fold the sides of the tortilla in, then roll it up tightly from the bottom to enclose the filling.
- 7.
Slice the wrap in half diagonally and serve immediately, or wrap in foil for a portable meal!
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