Fudgy Avocado Black Bean Brownies
Indulge in the rich, chocolatey goodness of these fudgy vegan brownies made with ripe avocados and black beans. These brownies are not only decadent but also packed with nutrients, making them the perfect guilt-free treat. They are moist, flavorful, and easy to whip up, offering a delicious way to enjoy the benefits of healthy fats and plant-based protein.
ingredients
- 1 ripe avocado, mashed
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup almond milk (or any plant-based milk)
- 1 cup maple syrup
- 2 tsp vanilla extract
- 1 cup cocoa powder
- 1/2 cup almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup vegan chocolate chips (optional)
steps
- 1.
Preheat the oven to 350°F (175°C) and grease a 9x9 inch baking pan.
- 2.
In a blender or food processor, combine the mashed avocado, black beans, almond milk, maple syrup, and vanilla extract. Blend until smooth and creamy.
- 3.
In a large bowl, whisk together the cocoa powder, almond flour, baking powder, and salt.
- 4.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- 5.
Fold in the vegan chocolate chips if using, ensuring even distribution.
- 6.
Pour the brownie batter into the prepared baking pan and spread it out evenly.
- 7.
Bake for 25-30 minutes, or until a toothpick inserted in the center comes out mostly clean.
- 8.
Let the brownies cool in the pan for at least 10 minutes before slicing into squares. Enjoy warm or at room temperature!
