Decadent Fudgy Protein Brownies

"Protein BrowniesThese fudgy brownies made with protein powder, black beans, and almond butter boast a rich chocolate flavor while packing 15g of protein each."
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Decadent Fudgy Protein Brownies
ingredients
- 425 g black beans, rinsed and drained (1 can)
- 128 g creamy almond butter (1/2 cup)
- 50 g unsweetened cocoa powder (1/2 cup)
- 64 g vanilla protein powder (1/2 cup)
- 120 ml maple syrup (1/2 cup)
- 85 g honey or agave syrup (1/4 cup)
- 5 g baking powder (1 tsp)
- 5 ml vanilla extract (1 tsp)
- 90 g dark chocolate chips (optional, 1/2 cup)
steps
- 1.
Preheat the oven to 175°C (350°F) and grease a 23x23 cm (9x9-inch) baking dish.
- 2.
In a blender or food processor, combine black beans, almond butter, cocoa powder, protein powder, maple syrup, honey, baking powder, and vanilla extract. Blend until smooth and creamy.
- 3.
Pour the batter into a mixing bowl and fold in dark chocolate chips, if using.
- 4.
Spread the brownie batter evenly into the prepared baking dish.
- 5.
Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.
- 6.
Allow to cool in the pan for at least 10 minutes before slicing into 12 squares.
- 7.
Enjoy these rich, fudgy brownies as a healthy snack or dessert!
Releated Recipes
4/22/2024Tinpa1
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