Greek-Inspired Millet Beef Steak Bowl | DishGen Recipe
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Greek-Inspired Millet Beef Steak Bowl image

"Greek meal with millet beef steak or pinto and black beans green beans dill pickles onions cucumber arugula "

creator
8/7/2024
date
4
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Greek-inspired bowl combines succulent millet beef steak with hearty pinto and black beans, complemented by fresh green beans, dill pickles, and crisp cucumber. Topped with peppery arugula, it creates a nourishing meal that bursts with flavor and texture. Perfect for a hearty lunch or dinner, it's a dish that celebrates the Mediterranean spirit right at your table.

ingredients

  • 1 lb beef steak, preferably sirloin
  • 1 cup millet
  • 1 cup pinto beans, canned
  • 1 cup black beans, canned
  • 1 cup green beans, trimmed
  • 1 cup dill pickles, sliced
  • 1 cucumber, diced
  • 2 cups arugula
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh lemon for garnish

steps

  1. 1.

    Preheat the grill or stovetop skillet over medium-high heat.

  2. 2.

    Season the beef steak with olive oil, garlic powder, onion powder, paprika, salt, and pepper.

  3. 3.

    Grill the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness. Let rest before slicing.

  4. 4.

    Meanwhile, cook the millet according to package instructions, usually 1 cup millet to 2 cups water, simmering for roughly 15-20 minutes until fluffy.

  5. 5.

    In a pot, heat the pinto and black beans over low heat until warm, about 5 minutes.

  6. 6.

    Blanch the green beans in boiling water for 2-3 minutes, then transfer to cold water to maintain color.

  7. 7.

    In a large serving bowl or plate, layer the cooked millet, beans, sliced beef, blanched green beans, diced cucumber, and dill pickles.

  8. 8.

    Top with fresh arugula and squeeze fresh lemon juice over the entire dish for brightness.

  9. 9.

    Serve warm and enjoy this Greek-inspired feast!

DishGen

Greek-Inspired Millet Beef Steak Bowl

Servings: 4

This vibrant Greek-inspired bowl combines succulent millet beef steak with hearty pinto and black beans, complemented by fresh green beans, dill pickles, and crisp cucumber. Topped with peppery arugula, it creates a nourishing meal that bursts with flavor and texture. Perfect for a hearty lunch or dinner, it's a dish that celebrates the Mediterranean spirit right at your table.

ingredients

  • 1 lb beef steak, preferably sirloin
  • 1 cup millet
  • 1 cup pinto beans, canned
  • 1 cup black beans, canned
  • 1 cup green beans, trimmed
  • 1 cup dill pickles, sliced
  • 1 cucumber, diced
  • 2 cups arugula
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh lemon for garnish

steps

  1. 1.

    Preheat the grill or stovetop skillet over medium-high heat.

  2. 2.

    Season the beef steak with olive oil, garlic powder, onion powder, paprika, salt, and pepper.

  3. 3.

    Grill the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness. Let rest before slicing.

  4. 4.

    Meanwhile, cook the millet according to package instructions, usually 1 cup millet to 2 cups water, simmering for roughly 15-20 minutes until fluffy.

  5. 5.

    In a pot, heat the pinto and black beans over low heat until warm, about 5 minutes.

  6. 6.

    Blanch the green beans in boiling water for 2-3 minutes, then transfer to cold water to maintain color.

  7. 7.

    In a large serving bowl or plate, layer the cooked millet, beans, sliced beef, blanched green beans, diced cucumber, and dill pickles.

  8. 8.

    Top with fresh arugula and squeeze fresh lemon juice over the entire dish for brightness.

  9. 9.

    Serve warm and enjoy this Greek-inspired feast!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 66b2e502d9647e8c7e2c38ff

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