Hearty Purple Power Salad | DishGen Recipe
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Hearty Purple Power Salad image

"mixed green broccoli chickpea black beans purple potato "

creator
1/24/2024
date
4
servings
13
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutrient-rich salad featuring mixed greens, roasted broccoli, hearty chickpeas, black beans, and vibrant purple potatoes, all tossed in a zesty vinaigrette. This colorful salad packs a punch of flavors, textures, and powerful antioxidants. It's the perfect guilt-free option for a nutritious lunch or a satisfying side dish.

ingredients

  • 4 cups mixed greens
  • 1 cup purple potatoes, cooked and cubed
  • 1 cup broccoli florets, roasted
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup canned black beans, drained and rinsed
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup sunflower seedsFor the vinaigrette:
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper, to taste

steps

  1. 1.

    In a large bowl, combine the mixed greens, roasted broccoli, cooked purple potatoes, chickpeas, black beans, red onion, and parsley.

  2. 2.

    In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and pepper to prepare the vinaigrette.

  3. 3.

    Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

  4. 4.

    Sprinkle the crumbled feta cheese (if using) and sunflower seeds over the salad.

  5. 5.

    Serve immediately and enjoy this vibrant and nutritious power salad!

DishGen

Hearty Purple Power Salad

Servings: 4

A nutrient-rich salad featuring mixed greens, roasted broccoli, hearty chickpeas, black beans, and vibrant purple potatoes, all tossed in a zesty vinaigrette. This colorful salad packs a punch of flavors, textures, and powerful antioxidants. It's the perfect guilt-free option for a nutritious lunch or a satisfying side dish.

ingredients

  • 4 cups mixed greens
  • 1 cup purple potatoes, cooked and cubed
  • 1 cup broccoli florets, roasted
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup canned black beans, drained and rinsed
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup sunflower seedsFor the vinaigrette:
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper, to taste

steps

  1. 1.

    In a large bowl, combine the mixed greens, roasted broccoli, cooked purple potatoes, chickpeas, black beans, red onion, and parsley.

  2. 2.

    In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and pepper to prepare the vinaigrette.

  3. 3.

    Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

  4. 4.

    Sprinkle the crumbled feta cheese (if using) and sunflower seeds over the salad.

  5. 5.

    Serve immediately and enjoy this vibrant and nutritious power salad!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 65b1752124de4c2c38787c1c

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