Zesty Avocado Wrap with Fresh Veggies | DishGen Recipe
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Zesty Avocado Wrap with Fresh Veggies image

"Mediterranean Avocado WrapHummus, diced tomatoes, cucumber, olives, feta cheese, and creamy avocado make this wrap a delicious trip to the Mediterranean."

creator
8/22/2024
date
2
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Zesty Avocado Wrap with Fresh Veggies

ingredients

  • 2 large whole wheat tortillas
  • 1 ripe avocado, mashed
  • ½ cup hummus
  • 1 cup diced tomatoes
  • 1 cup diced cucumber
  • ½ cup crumbled feta cheese
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

steps

  1. 1.

    In a bowl, mix together the mashed avocado, olive oil, lemon juice, salt, and pepper until creamy.

  2. 2.

    Spread hummus evenly over each tortilla.

  3. 3.

    Layer the mashed avocado on top of the hummus.

  4. 4.

    Evenly distribute the diced tomatoes, cucumber, and feta cheese across both tortillas.

  5. 5.

    Drizzle a little more olive oil on top, if desired.

  6. 6.

    Fold in the sides of each tortilla, then roll up tightly from the bottom to encase the filling.

  7. 7.

    Cut the wraps in half and garnish with fresh parsley, if using.

  8. 8.

    Serve immediately, or wrap in foil for a tasty on-the-go meal!

DishGen

Zesty Avocado Wrap with Fresh Veggies

Servings: 2

Zesty Avocado Wrap with Fresh Veggies

ingredients

  • 2 large whole wheat tortillas
  • 1 ripe avocado, mashed
  • ½ cup hummus
  • 1 cup diced tomatoes
  • 1 cup diced cucumber
  • ½ cup crumbled feta cheese
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

steps

  1. 1.

    In a bowl, mix together the mashed avocado, olive oil, lemon juice, salt, and pepper until creamy.

  2. 2.

    Spread hummus evenly over each tortilla.

  3. 3.

    Layer the mashed avocado on top of the hummus.

  4. 4.

    Evenly distribute the diced tomatoes, cucumber, and feta cheese across both tortillas.

  5. 5.

    Drizzle a little more olive oil on top, if desired.

  6. 6.

    Fold in the sides of each tortilla, then roll up tightly from the bottom to encase the filling.

  7. 7.

    Cut the wraps in half and garnish with fresh parsley, if using.

  8. 8.

    Serve immediately, or wrap in foil for a tasty on-the-go meal!

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 66c695608e0a1a922b794728

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