Mediterranean Herb-Crusted Chicken with Tzatziki
Experience the essence of the Mediterranean with this herb-crusted chicken served alongside a refreshing tzatziki sauce. This dish features succulent chicken infused with vibrant herbs and golden roasted bell peppers, all topped with creamy Greek yogurt. Perfect for a wholesome dinner, it's a perfect blend of flavor and nutrition that brings a taste of the region to your table.
ingredients
- 4 boneless, skinless chicken breasts
- 1 cup plain Greek yogurt
- 1 cup diced cucumber
- 2 cloves garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges for serving
steps
- 1.
Preheat the oven to 400°F (200°C).
- 2.
In a bowl, mix Greek yogurt, diced cucumber, garlic, dill, and parsley to create the tzatziki. Season with salt and pepper, then refrigerate.
- 3.
In a separate bowl, blend olive oil, oregano, paprika, salt, and pepper.
- 4.
Coat each chicken breast with the herb mixture, ensuring an even covering.
- 5.
Arrange the chicken breasts on a baking sheet and surround them with sliced bell peppers. Drizzle with any remaining herb oil.
- 6.
Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- 7.
Serve the chicken topped with a dollop of tzatziki sauce and lemon wedges on the side.
