Mesquite Honey Walnut Energy Bars | DishGen Recipe
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"Mesquite Honey Walnut Energy Bars - Nutty energy bars sweetened with mesquite honey for a boost of natural sweetness."

6/22/2024
date
12
servings
1
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in nutty energy bars with a natural sweet twist of mesquite honey for a boost of energy to power you through the day.

ingredients

  • 1 cup walnuts
  • 1 cup almonds
  • 1/2 cup mesquite honey
  • 1/4 cup coconut oil
  • 1/4 cup shredded coconut
  • 1/4 cup chia seeds
  • 1/4 cup flaxseed meal
  • 1 tsp cinnamon
  • 1/2 tsp salt

steps

  1. 1.

    Preheat oven to 350°F.

  2. 2.

    In a food processor, blend walnuts and almonds until finely chopped.

  3. 3.

    In a saucepan, heat mesquite honey and coconut oil until smooth.

  4. 4.

    In a bowl, mix nuts, honey mixture, shredded coconut, chia seeds, flaxseed meal, cinnamon, and salt.

  5. 5.

    Press mixture into parchment-lined dish.

  6. 6.

    Bake for 20 minutes.

  7. 7.

    Cool, then cut into bars.

DishGen

Mesquite Honey Walnut Energy Bars

Servings: 12

Indulge in nutty energy bars with a natural sweet twist of mesquite honey for a boost of energy to power you through the day.

ingredients

  • 1 cup walnuts
  • 1 cup almonds
  • 1/2 cup mesquite honey
  • 1/4 cup coconut oil
  • 1/4 cup shredded coconut
  • 1/4 cup chia seeds
  • 1/4 cup flaxseed meal
  • 1 tsp cinnamon
  • 1/2 tsp salt

steps

  1. 1.

    Preheat oven to 350°F.

  2. 2.

    In a food processor, blend walnuts and almonds until finely chopped.

  3. 3.

    In a saucepan, heat mesquite honey and coconut oil until smooth.

  4. 4.

    In a bowl, mix nuts, honey mixture, shredded coconut, chia seeds, flaxseed meal, cinnamon, and salt.

  5. 5.

    Press mixture into parchment-lined dish.

  6. 6.

    Bake for 20 minutes.

  7. 7.

    Cool, then cut into bars.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 6676e487ae7107f42701e716

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