Nutritious Fusion Noodle Bowl

This deliciously vibrant Udon Noodle Bowl combines the hearty textures of red lentils, fluffy orzo, and long-grain rice, all mingling in a wholesome, flavorful broth. Packed with nutrients and vibrant veggies, it’s a nourishing meal perfect for any time of the day. Enjoy the chewy bite of udon and the warmth of spices mingling, creating a harmony of flavors that’s both comforting and healthy!
ingredients
- 8 oz Udon noodles
- 1 cup red lentils
- 1 cup orzo
- 1 cup long-grain rice
- 6 cups vegetable broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 bell pepper, diced
- 2 cups spinach, chopped
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp ground ginger
- 1 tsp turmeric
- Salt and pepper to taste
steps
- 1.
In a large pot, heat olive oil over medium heat and sauté onions and garlic until fragrant.
- 2.
Add diced carrots and bell pepper to the pot; cook until softened, about 5 minutes.
- 3.
Stir in ground ginger and turmeric, cooking for another minute.
- 4.
Add lentils, rice, orzo, vegetable broth, and soy sauce; bring to a boil.
- 5.
Reduce heat to low, cover, and simmer for 25 minutes, or until lentils and rice are cooked through.
- 6.
Stir in the Udon noodles and chopped spinach; cook for an additional 5 minutes until noodles are heated through.
- 7.
Season the mixture with salt and pepper to taste before serving.