Peanut Butter Flaxseed Energy Bites
These no-bake keto peanut butter cookie bites are the perfect guilt-free snack for your low-carb lifestyle. Packed with creamy peanut butter, nutty flaxseeds, and a touch of sweetness, these bites are healthy, satisfying, and oh-so-easy to make. Perfect for on-the-go energy or a quick treat, they’ll satisfy your cravings without derailing your diet.
ingredients
- 1 cup natural peanut butter
- 1/2 cup ground flaxseed
- 1/4 cup unsweetened shredded coconut
- 1/4 cup erythritol (or your preferred keto sweetener)
- 1/2 tsp vanilla extract
- 1/4 tsp sea salt
- 1/4 cup dark chocolate chips (sugar-free, optional)
steps
- 1.
In a medium mixing bowl, combine the peanut butter, ground flaxseed, shredded coconut, erythritol, vanilla extract, and sea salt.
- 2.
Stir until the mixture is well-combined and forms a thick, sticky dough.
- 3.
If using, fold in the dark chocolate chips until evenly distributed.
- 4.
Using your hands, scoop out tablespoon-sized portions of the mixture and roll them into balls.
- 5.
Place the cookie bites on a parchment-lined baking sheet or plate.
- 6.
Refrigerate for at least 30 minutes to firm up.
- 7.
Store leftovers in an airtight container in the fridge for up to one week. Enjoy your nutritious snacks!
