Protein-Packed Almond Flour Banana Brownies | DishGen Recipe
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Protein-Packed Almond Flour Banana Brownies image

"Muffin OR brownie with almond flour, protein powder, courgette, eggs and banana"

creator
4/3/2024
date
12
servings
2
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge guilt-free with these moist, chocolatey brownies loaded with protein, fiber, and nutrients from almond flour, protein powder, and courgette. A touch of sweetness comes from ripe bananas for a delicious and satisfying treat.

ingredients

  • 2 cups almond flour
  • 1/2 cup protein powder
  • 2 ripe bananas, mashed
  • 1 medium courgette, grated
  • 4 eggs
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp salt

steps

  1. 1.

    Preheat oven to 350°F and grease a 9x9 inch baking dish.

  2. 2.

    In a bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt.

  3. 3.

    In a separate bowl, whisk together eggs, bananas, honey, and vanilla.

  4. 4.

    Gradually mix dry ingredients into wet until well combined, then fold in grated courgette.

  5. 5.

    Pour batter into prepared dish and bake for 25-30 minutes until a toothpick comes out clean.

  6. 6.

    Allow to cool before slicing and serving.

DishGen

Protein-Packed Almond Flour Banana Brownies

Servings: 12

Indulge guilt-free with these moist, chocolatey brownies loaded with protein, fiber, and nutrients from almond flour, protein powder, and courgette. A touch of sweetness comes from ripe bananas for a delicious and satisfying treat.

ingredients

  • 2 cups almond flour
  • 1/2 cup protein powder
  • 2 ripe bananas, mashed
  • 1 medium courgette, grated
  • 4 eggs
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp salt

steps

  1. 1.

    Preheat oven to 350°F and grease a 9x9 inch baking dish.

  2. 2.

    In a bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt.

  3. 3.

    In a separate bowl, whisk together eggs, bananas, honey, and vanilla.

  4. 4.

    Gradually mix dry ingredients into wet until well combined, then fold in grated courgette.

  5. 5.

    Pour batter into prepared dish and bake for 25-30 minutes until a toothpick comes out clean.

  6. 6.

    Allow to cool before slicing and serving.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 660db4f5e4d18aacbfd8a599

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