Protein-Packed Lentil Power Bowl
"High fiber and protein no carbs"
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This high-fiber and protein-packed lentil power bowl is a delicious and nourishing meal that is also low in carbs. Filled with colorful veggies, hearty lentils, and a flavorful dressing, this bowl is a perfect choice for a healthy and satisfying lunch or dinner.
ingredients
- 1 cup cooked lentils
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red bell pepper
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh parsley
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
steps
- 1.
In a large bowl, combine the cooked lentils, cucumber, cherry tomatoes, red bell pepper, red onion, parsley, feta cheese, and almonds.
- 2.
In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to make the dressing.
- 3.
Pour the dressing over the lentil mixture and toss to coat evenly.
- 4.
Divide the lentil power bowl into two bowls and serve immediately.
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10/9/2023Rachelvester
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