Protein-Packed Poha Delight
"Protein Poha"
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Start your day with this nutritious and flavorsome protein poha recipe, loaded with red cow peas, broccoli, carrots, and more. A delightful and wholesome vegan breakfast option!
ingredients
- 50g boiled red cow peas
- 1/4th cup boiled broccoli
- 1/8 cup shredded carrots
- 2 tbsp chopped onions
- 2 tbsp chopped tomatoes
- 1/4th cup soaked poha (flattened rice)
- 2 tsp olive oil
- 2-3 tsp lemon juice
- 2 tbsp roasted groundnuts
- Salt to taste
- ¼ tsp green chillies
- 2 tsp coriander leaves
steps
- 1.
Heat olive oil in a pan and sauté chopped onions until translucent.
- 2.
Add chopped tomatoes and cook until softened.
- 3.
Stir in boiled red cow peas, shredded carrots, and boiled broccoli.
- 4.
Sprinkle salt and green chillies, mix well.
- 5.
Gently incorporate soaked poha and cook for a few minutes.
- 6.
Finish off by adding lemon juice and roasted groundnuts.
- 7.
Garnish with fresh coriander leaves and serve hot.
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