Protein-packed Oat Berry Muffins
"Protein muffins with oats and berries"
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Delicious and nutritious muffins packed with protein, oats, and fresh berries. A perfect guilt-free breakfast or snack option!
ingredients
- 1 1/2 cups rolled oats
- 1/2 cup protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/3 cup honey
- 2 ripe bananas, mashed
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 cup mixed berries (blueberries, raspberries, strawberries)
steps
- 1.
Preheat oven to 350°F and line a muffin tin with paper liners.
- 2.
In a blender, pulse oats until finely ground into a flour-like consistency.
- 3.
In a bowl, mix oat flour, protein powder, baking powder, baking soda, and salt.
- 4.
In a separate bowl, whisk together honey, mashed bananas, Greek yogurt, almond milk, and vanilla extract.
- 5.
Combine wet and dry ingredients, then gently fold in mixed berries.
- 6.
Spoon batter into muffin cups and bake for 20-25 minutes until golden.
- 7.
Let cool before serving.
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