Berrylicious Protein Pancakes | DishGen Recipe
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Berrylicious Protein Pancakes image

"500 calorie breakfast "

creator
8/30/2023
date
2
servings
1
bookmarks
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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fluffy pancakes bursting with fresh berries and packed with protein for a guilt-free and energizing breakfast.

ingredients

  • 1 cup whole wheat flour
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1 medium ripe banana, mashed
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • Cooking spray

steps

  1. 1.

    In a mixing bowl, combine flour, protein powder, baking powder, and salt.

  2. 2.

    In a separate bowl, mix almond milk, honey, and mashed banana.

  3. 3.

    Slowly add the wet ingredients to the dry mixture and stir until just combined.

  4. 4.

    Gently fold in the mixed berries.

  5. 5.

    Heat a non-stick skillet over medium heat and spray with cooking spray.

  6. 6.

    Pour ¼ cup of batter onto the skillet for each pancake.

  7. 7.

    Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.

  8. 8.

    Repeat with the remaining batter.

DishGen

Berrylicious Protein Pancakes

Servings: 2

Fluffy pancakes bursting with fresh berries and packed with protein for a guilt-free and energizing breakfast.

ingredients

  • 1 cup whole wheat flour
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1 medium ripe banana, mashed
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • Cooking spray

steps

  1. 1.

    In a mixing bowl, combine flour, protein powder, baking powder, and salt.

  2. 2.

    In a separate bowl, mix almond milk, honey, and mashed banana.

  3. 3.

    Slowly add the wet ingredients to the dry mixture and stir until just combined.

  4. 4.

    Gently fold in the mixed berries.

  5. 5.

    Heat a non-stick skillet over medium heat and spray with cooking spray.

  6. 6.

    Pour ¼ cup of batter onto the skillet for each pancake.

  7. 7.

    Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.

  8. 8.

    Repeat with the remaining batter.

AI-Generated Recipe from DishGen - https://dishgen.com/recipes/ 64ef5df46637cdd5879afcdb

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