Protein-Packed Pad See Ew
"high protein high fiber pad see ew"
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This high-protein, high-fiber twist on the classic Pad See Ew features tender chicken, nutrient-dense broccoli, and fiber-rich whole grain noodles in a savory sauce. A satisfying and nutritious meal that will keep you full and fueled!
ingredients
- 1 lb chicken breast, sliced
- 8 oz whole wheat noodles
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tbsp vegetable oil
- Salt and pepper to taste
steps
- 1.
Cook noodles according to package instructions, drain and set aside.
- 2.
In a large skillet, heat oil and sauté garlic until fragrant.
- 3.
Add chicken and cook until no longer pink.
- 4.
Stir in broccoli, soy sauce, oyster sauce, and brown sugar.
- 5.
Add noodles to the skillet and toss to combine.
- 6.
Season with salt and pepper.
- 7.
Serve hot and enjoy!
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